Menopause Management at The Wellness NPs in Laurel MD
For more information, contact us today or book an appointment online.


Table of Contents:
What is Hormone Replacement Therapy (HRT)?
What are the common symptoms of hormone imbalance?
How do I know if I’m a candidate for HRT?
What are bioidentical hormones and are they safe?
How soon will I feel better after starting HRT?
What are the benefits of hormone therapy?
Are there risks?
Can HRT help with weight gain?
Do you treat women with hysterectomy?
How do I get started?
Menopause Management at The Wellness NPs Helping Women Thrive Through Every Stage of Change
Menopause is a natural transition, not the end of vitality. At The Wellness NPs, we believe every woman deserves to feel vibrant, balanced, and confident—at every age. Our menopause management program is designed to restore hormonal harmony, relieve symptoms, and help you live with renewed energy and purpose.
Understanding Menopause
Menopause marks the time when a woman’s menstrual cycles stop, typically between ages 45–55, due to declining levels of estrogen, progesterone, and testosterone. However, the years leading up to menopause—known as perimenopause—can bring significant hormonal shifts and uncomfortable symptoms that affect mood, sleep, metabolism, and sexual health.
Common experiences may include:
• Hot flashes and night sweats
• Irregular periods
• Weight gain and bloating
• Mood swings or irritability
• Brain fog and difficulty concentrating
• Low libido or painful intercourse
• Fatigue and poor sleep
• Hair thinning or dry skin
While menopause is a natural process, you don’t have to suffer through it. Personalized hormone therapy and lifestyle optimization can help you feel like yourself again.
Our Approach to Menopause Management
At The Wellness NPs, we take a comprehensive and science-based approach to menopause care. We don’t just treat symptoms – we look at the whole picture of your health, hormones, nutrition, and lifestyle.
Your personalized plan may include:
• Comprehensive hormone testing to evaluate estrogen, progesterone, testosterone, thyroid, cortisol, and other key markers
• Bioidentical hormone replacement therapy (BHRT) using FDA-approved options that mimic your body’s natural hormones
• Evidence-based dosing and follow-up labs to ensure optimal balance and safety
• Metabolic and weight management support to address midlife weight gain
• Lifestyle and nutritional counseling to improve sleep, mood, and bone health
• Sexual wellness support to restore confidence and comfort
Our nurse practitioners are experienced in both women’s health and hormone optimization. We tailor every treatment plan to your individual needs, ensuring you receive care that aligns with your goals and values.
Benefits of Personalized Menopause Care
Patients often report:
• Better sleep and energy
• More stable moods
• Improved focus and mental clarity
• Enhanced sexual wellness
• Easier weight control
• Healthier skin, hair, and bones
• A renewed sense of well-being
By rebalancing your hormones and optimizing your metabolism, you can move through menopause with grace and confidence, not frustration.
Why Choose The Wellness NPs
At The Wellness NPs, we specialize in hormone optimization for women and men, medical weight loss, and wellness services designed to help you look and feel your best from the inside out.
Our patients trust us for:
• Personalized care: no cookie-cutter treatment plans
• Clinical expertise: led by Dr. Bermesola M. Dyer, DNP, APRN, FNP-C, a board-certified nurse practitioner and hormone optimization specialist
• Convenience: in-office and telehealth visits
• Comprehensive support: from labs to lifestyle guidance
Frequently Asked Questions
Hormone Replacement Therapy helps restore balance to hormones that naturally decline during perimenopause and menopause. At The Wellness NPs, we use FDA-approved bioidentical hormones to relieve symptoms, boost energy, and improve quality of life.
Hot flashes, night sweats, weight gain, fatigue, low libido, brain fog, mood changes, and sleep problems are all signs of hormone imbalance. Proper evaluation and therapy can help restore balance and relieve these symptoms.
We start with a comprehensive consultation and lab testing to assess hormone levels and overall health. If you’re experiencing perimenopausal or menopausal symptoms, HRT may be right for you.
Bioidentical hormones are plant-derived and chemically identical to the body’s natural hormones. When prescribed and monitored by experienced providers, they are safe and effective.
Most women begin feeling relief within 4–8 weeks, with optimal results around 3–6 months as hormone levels stabilize.
HRT can improve mood, energy, libido, sleep, focus, and metabolism. It also supports bone and cardiovascular health.
As with any therapy, risks depend on your age, medical history, and dosage. We use personalized, evidence-based dosing and ongoing monitoring to minimize risk.
Yes. Restoring hormone balance can improve metabolism, insulin sensitivity, and fat distribution when paired with proper nutrition and activity.
Yes. Even after a hysterectomy, hormonal imbalance can affect mood, energy, and sexual wellness. We tailor treatment to your individual needs
Schedule your consultation by calling (240) 774-1556 or booking online. Your visit includes a full assessment, lab work, and personalized treatment plan. Virtual visits are available.

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